STRONG KIDS ACADEMY
Long-Term Athletic Development for Kids & Youth
Helping young athletes build strength, coordination, speed and confidence through structured long-term athletic development training inspired by the ASCA model.
ASCA-inspired LTAD approach.
Athletic foundations for long-term development.
Coordination, speed, strength and confidence.
ONLINE TRAINING PLANS
Structured long-term athletic development programs for young athletes.
1 TO 1 COACHING
Individual coaching focused on movement, strength and coordination.
SMALL GROUP TRAINING
Fun and engaging athletic development sessions for kids and youth athletes.
TRAINING EXAMPLES
Examples of coordination, speed, reaction and athletic development training sessions used in Strong Kids Academy.
KIDS TRAINING
BALANCE/ COORDINATION
REACTION TIME
CORE TRAINING
Growth & Maturity Monitoring
Practical tools for monitoring growth, maturation and long-term athlete development in youth athletes.
FOLLOW STRONG KIDS ACADEMY
See more training videos, drills and athletic development content on Instagram.